Counselling Services

Professional mental health support for adolescents and adults facing various emotional challenges and disorders.

Psychotherapy Sessions

Tailored psychotherapy online sessions addressing , anxiety, stress, and overthinking for emotional well-being.

A lit candle labeled 'Emotional Support Candle' sits in a shallow wooden dish. Behind it, a classic-style bust and an ornate, antique mirror add to the aesthetic. The background features soft, neutral tones creating a cozy and serene atmosphere.
A lit candle labeled 'Emotional Support Candle' sits in a shallow wooden dish. Behind it, a classic-style bust and an ornate, antique mirror add to the aesthetic. The background features soft, neutral tones creating a cozy and serene atmosphere.
Emotional Resilience with CBT technique Coaching

Coaching & mentoring for working women 25-45 yrs who are navigating through toxic environments or tough time at work or home by building their emotional resilience with Cognitive Behavior therapy Principles so that they can lead happier, healthier and successful lives.

person in red sweater holding babys hand
person in red sweater holding babys hand

Mental Health

Providing compassionate psychotherapy and counselling for emotional independence.

A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.
A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.
School Counselling

Extensive experience working with schools to support student mental health challenges.

An elderly woman with a shawl comforts a younger woman who is seated and appears distressed, covering her face with her arm. The scene is set in a modest, dimly lit room with simple furnishings and textiles.
An elderly woman with a shawl comforts a younger woman who is seated and appears distressed, covering her face with her arm. The scene is set in a modest, dimly lit room with simple furnishings and textiles.
Online Therapy

Offering remote counselling sessions tailored to client needs for flexibility.

Ayesha's compassionate approach and expertise helped me overcome my anxiety. Her support was invaluable, guiding me to emotional independence through her tailored counselling techniques.

Sarah M.

A young girl is seated on a medical examination table, receiving a small bandage on her arm from a healthcare provider. She is wearing a white shirt and has a pink bow in her hair. The provider is wearing bracelets and a blue shirt. The setting is a clinical room with wooden doors.
A young girl is seated on a medical examination table, receiving a small bandage on her arm from a healthcare provider. She is wearing a white shirt and has a pink bow in her hair. The provider is wearing bracelets and a blue shirt. The setting is a clinical room with wooden doors.

★★★★★

Support

Compassionate counselling for mental health challenges & Personal Coaching for resilience building for working women navigating Toxic environment.

Care

Help

ayesha@ayeshali.com

9860472020

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